FREE NEWSLETTER: The Weekend Wind-Down

Get quick, actionable science-based tools + insights that support you with:

• stress management
• nervous system regulation
• mental health & mind-body lifestyle
• high-performance habits that don't feel overwhelming

This is crucial for high achievers who are also:
HSPs (highly sensitive people), empaths, neurodivergent, and/or battling chronic or 'undiagnosable' health issues.

Empower, calm, and support yourself for the week ahead!

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Leah Borski is a Certified NeuroHealth Coach, best-selling author, and internationally acclaimed writer specializing in neuroscience, holistic wellness, and habit mastery.